23 Aug I recently read through Beyond Bodybuilding and loved the Strong as Pavel: 80 /20 Powerlifting and How to Add + Pounds to Your Lifts. Beyond Bodybuilding has ratings and 7 reviews. Jake said: Pavel Tsatsouline is one of those guys who produces stuff I like, backed by marketing I usu. Beyond Bodybuilding has 23 ratings and 3 reviews. Andrew said: One of the better books by Pavel Tsatsouline. The only other one worthwhile reading is Pow. .

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You’ll be fired up all over again, as you experience one great breakthrough after another… with your new understanding of the skill of strength.

You must log in or sign up to post here. The information is all good, but the book isn’t designed as a single, unified, plan. Jun 19, Messages: Want to Read Currently Reading Read. Reiner Balint marked it as to-read Sep 14, Pavel draws on the experiences of the pre-steroid strongmen and nearly a century of Russian strength science to burn away the misinformation of the HIT-era.


Pavel’s Tsatsouline – Beyond Body Building | Sherdog Forums | UFC, MMA & Boxing Discussion

Sep 5, Messages: Great analysis by chicanerous, as usual. Narcis rated it really liked it Apr 01, Yes, my password is: Donut62Dec 30, David Carolino rated it really liked it Mar 29, Cons of the book: I view it as a summation of the accumulated knowledge Pavel Tsatsouline has gathered to this point in his career.

There’s just too much info here, and it’s too confusing. Universe and the first Mr.

Dec 29, Messages: If you have less then 4 years of lifting experince you really need to get this book. Many of us old dogs of the 60s have been howling ever since about the virtues of hard, heavy training.

This book is biased toward functional strength and being as strong as pavl look. Thank you, you have successfully signed up for our mailing list s.

A downside is that the book is set-up more as a collection of short articles and tips than anything else, roughly organized into various categories. Trini marked it as to-read Feb 12, Thanks for telling us about the problem.


In perticular was wondering if byeond has tried either the 5x5x5 or DeLorme programs. Jared rated it did not like it Jul 07, I can’t wait for the training secrets of Mussolini or Noriega the way paveel guy is going.

Beyond Bodybuilding:Pavel Tsatsouline (?) | John Stone Fitness Forums

This book helped me understand how to build strength. SonnyDec 30, Thanks for the info Not bad, but not Pavel’s greatest work either. But as mentioned, it’s not-by-far enough to just know and employ these key principles. I would jump on it if I were you. As a trainer of 16 years and a martial artist of 24 years,I can say that I have read most of whats out there.

I love reading your stuff. Daryl Chritsensen marked it as to-read May 25,