The Anti-Estrogenic Diet has ratings and 13 reviews. GONZA said: Many Ori Hofmekler Be the first to ask a question about The Anti-Estrogenic Diet. The Anti-Estrogenic Eating Plan Outline. Uploaded by Ori Hofmekler. Defense Nutrition Anti-Estrogenic Diet book helps individuals to reach their health and. The Anti-Estrogenic Diet helps women and men with estrogen imbalances. Ori Hofmekler developed The Anti-Estrogenic Diet for women and some men with.

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Sort of ticked off all the way through—-the obvious issue being, would this be more aptly titled, “the misogynistic diet”?? May 05, Emma rated it liked it.

Craig rated it really liked it Mar 28, In men it may show up as prostate disorders and a reduced sperm count.

The third phase allows meat, bread and pasta to be reintroduced into the diet in the evening meal only.

Just a moment while we sign you in to your Goodreads account. I eat a ton of vegetables, beans and rice.

Amazon Advertising Find, attract, and engage customers. Christi rated it really liked it Oct 16, There are also supplements recommended that will add to the cost of following this diet. I do feel that higher estrogen levels are causing many health issues and this is a very important topic that needs to be researched much further. I was diagnosed two years ago with breast cancer and refused the traditional treatments of chemo and radiation.


In this revolutionary diet book, Ori Hofmekler addresses the millions of overweight and obese individuals who have failed or are disappointed with other diets—those who suffer from yoyo dieting, weight gain rebounds, or accumulation of stubborn fat in the belly and other estrogen-sensitive areas. Estrogenic chemicals—known anti-estrogenc causing the near extinction of various living Hofmekler’s dietary and training methods have been endorsed by nutritional and medical experts, scientists, champion athletes and martial artists, and military and law enforcement instructors.

Allowing you to still enjoy your favorite foods, the program is based on incorporating anti-estrogenic foods, spices, and herbs into your diet, while eliminating estrogenic foods and chemicals.

I may try it. To see what your friends thought of this book, please sign up. Withoutabox Submit to Film Festivals. Gave me something to think about and, no, it’s not written for women. Allowing you to still enjoy your hofemkler foods, the program is based on incorporating anti-estrogenic foods, spices, and herbs into your diet, while eliminating estrogenic foods and chemicals.

Anti Estrogenic Diet

Want to Read Currently Reading Read. Focusing on our current over-exposure to estrogenic chemicals in the environment, foods, and water, The Anti-Estrogenic Diet provides a practical solution to fat gain, estrogen-related disorders PMS, endometriosis, fibrocystic diseaseand increased risk of common cancers in women and men breast, ovarian, cervical, prostate.


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Ori HofmeklerRick Osborn No preview available – East Dane Designer Men’s Fashion. Apr 05, Adrienna rated it liked it Shelves: I also enjoy overeating and snacking while relaxing in front of TV late at night. My mother now 58 was able to keep a six pack until her eighth child and is still able to lift far more and is far healthier than your average 30yld; and I have fallowed in their foot steps using the same program with similer results. Reading this book at the same time as the author’s other book, the Warrior Diet, and I have found that most of the information is shared.

Open Preview See a Problem? No trivia or quizzes yet. Every other day dieters are advised to adopt either a phase one or two dietary approach.

Anti Estrogenic Diet

People can lose weight on this diet if they do the recommended things the author advises. North Atlantic Books; th edition May 15, Language: Selected pages Title Dift.

The diet that I practice incorporates certain nutritional elements that are surprisingly missing in most other diets. I didn’t like the first one to two chapters.